13.5 Safe to install
Transform your cardio with guided treadmill workouts. Choose a workout plan that aligns with your goals and live with energy. Suitable for runners of all levels, these workouts require only a treadmill.
Get the customized workouts you need to meet your personal fitness targets. Whether you're looking to build strength, lose weight, or improve your general health, we have a plan for you. If you're new to running or the treadmill, our Starter Plan is the perfect place to begin. And if weight loss is your goal, our weight loss HIIT plan will suit your needs.
With our simple and approachable routines, you can train on the treadmill for just two days a week and improve your running. All your progress is accurately tracked to keep you motivated. Each plan is specifically designed to help your body adapt and improve while reducing the risk of injury or burnout.
Features:
- Guided programs based on your level and goal for both beginners and advanced runners
- Track your daily activity including calories burned, heart rate, and distance covered
- Audio coach providing guided cues and support while allowing you to play your own music
- Log and repeat your favorite workouts, with recorded progress for continuous improvement
- Supplement your treadmill workouts with recommended exercises for effective warm-up, cool down, and full body strength
- Integration with Apple Health to save and track your workouts along with other daily activities
Legal Disclaimer:
This app and any information provided are for educational purposes only and should not be considered a substitute for professional medical advice. It is always recommended to consult with your healthcare provider before starting any fitness program.
If you choose to upgrade to a premium subscription, payment will be charged to your iTunes account upon confirmation of purchase. The subscription will automatically renew unless canceled at least 24 hours before the end of the current period. There is no increase in cost upon renewal.
Subscriptions can be managed and auto-renewal can be turned off in the Account Settings on iTunes after purchase. Once purchased, the current period cannot be canceled. Any unused portion of a free trial period will be forfeited if a premium subscription is purchased.
Find the complete terms and conditions here, and our privacy policy here.
Overview
Treadmill Workout: Running is a Freeware software in the category Home & Hobby developed by Vigour Group Ltd.
The latest version of Treadmill Workout: Running is 13.5, released on 05/02/2024. It was initially added to our database on 01/20/2024.
Treadmill Workout: Running runs on the following operating systems: iOS.
Users of Treadmill Workout: Running gave it a rating of 5 out of 5 stars.
Pros
- Provides guided treadmill workouts for users of all fitness levels
- Variety of workout programs targeting different goals such as weight loss, endurance, and interval training
- Ability to track and monitor progress over time with detailed statistics
- Option to listen to music or podcasts within the app while working out
- Customizable settings for speed, incline, and duration based on user preferences
Cons
- In-app purchases required for access to all workout programs and features
- Compatibility issues reported by some users with certain treadmill models
- Some users may find the interface and design to be less visually appealing compared to other fitness apps
Screenshots (Click to view larger)
Related products
BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts
BeatBurn utilizes lolo's exclusive BEAT-SYNC technology to synchronize the beat of your music with your workout pace. This unique feature sets BeatBurn apart from other fitness apps on the market.
EasyRun - Lose Weight running
The EasyRun program is the perfect solution for beginners who want to start running. In just 9 weeks, you'll gain the confidence to run, even if you have no idea where to begin.
Empire Built
Empire Built offers a comprehensive suite of web-based coaching services designed to enhance clients' overall well-being.
FIT&HOME
FITHOME is an innovative application designed to seamlessly integrate data and services from Bluetooth-enabled fitness equipment, offering users a comprehensive and user-friendly experience.
FitConsole
FitConsole: Your Ultimate Fitness Companion
FitFile
FitFile - Walking, Running, Distance Tracker FitFile is an incredible tool to help you lead a healthier lifestyle. It enables you to effortlessly track your daily progress and compare it to previous days, weeks, or even months.
Gfit·INTL
Gfit·INTL: Your Comprehensive Fitness Companion
Interval Timer - Go Fit Now
Congratulations! You have discovered a highly professional and user-friendly Interval Timer available on the App Store. This app stands out from others with its straightforward operation and practical features.
JogRunSprint
JogRunSprint is a revolutionary app inspired by the popular running technique known as "10-20-30", developed by professor Jens Bangsbo and Thomas Gunnarson from the University of Copenhagen (http://www.ncbi.nlm.nih.gov/pubmed/22556401).
Logigoal
In a competitive environment, individuals are often motivated to exceed their personal limits, tapping into potential they may not have explored independently.
Lose Weight Running
Transform Your Fitness Journey with Lose Weight Running
Minus 60 Pro
**App #1 in the App Store for "Minus 60" Diet System Enthusiasts** The "Minus 60" diet, developed by Catherine Mirimanova, has gained significant popularity recently.
PitPat
Pit Pat is a leading platform for immersive running competitions. With a focus on professional running services, Pit Pat offers a unique combination of software and hardware. Why Choose Pit Pat?
PulseTread: Treadmill Trainer
PulseTread™ is a subscription-based app that brings a new, unique 30-minute cardio workout to your mobile device daily. The app allows you to set your playlist from your own music library for a personalized workout experience.
Run and Burn - Running Trainer
Get ready to achieve your fitness goals with the help of our app! Our training plans are designed to help you lose weight and get your body into perfect shape in no time.
Run Tracker - GPS Run Trainer
Run Tracker is a comprehensive activity tracker that accurately monitors various aspects of your fitness activities, including distance, speed, duration, and calories burned.
Stair Master Climber - Fitness
Most of us find it challenging to incorporate daily exercise into our routines due to demanding work schedules and lack of time for the gym. However, a simple yet effective solution exists—stair climbing!
STUDIO: At Home Workouts
Revolutionize Your Home Workouts with STUDIO
Treadmill - Indoor Run Tracker
Users can now seamlessly track their calories on HealthKit while working out on the treadmill. This feature not only accurately records calorie consumption based on individual weight but also helps in completing activity rings …
Treadmill • Gym Run Tracker
The saying "You can only improve what you can measure" rings particularly true for those committed to enhancing their treadmill performance.
Treadmill Run Tracker
This user-friendly application facilitates the tracking of treadmill runs. Simply input the distance and duration of your run, and the application will automatically compute the pace and speed.
Treadmill Smart Speed
Treadmill Smart Speed is designed to communicate your treadmill running speed from your iPhone or Apple Watch to a receiving device. It utilizes the same Bluetooth communication protocols as expensive running footpods.
Treadmill Trails
Experience a rejuvenating getaway right from the comfort of your own exercise equipment. Whether you're on a treadmill, bike, elliptical, step deck, or even just your floor - indulge in a 30-minute vacation.
Treadmill Workout PushTraining
Push Training is a dedicated app catering exclusively to treadmill interval runs. It transforms every workout into a dynamic session, complemented by motivating audio coaching and high-energy music.
TreadmillPlus
The TreadmillPlus app addresses a common challenge faced by users of Apple Watch when tracking workout statistics during treadmill sessions.
UREVO
UREVO: The Ultimate Fitness Tracker for Everyone
Velonomix - Indoor Cycling
Velonomix offers a range of indoor cycling workouts designed to help you achieve your fitness goals. Whether you're looking to lose weight, improve your overall health and fitness, or enhance your cycling skills, Velonomix has you covered.
Walk Workouts & Meal Planner
Transform Your Health with Walk Workouts & Meal Planner
WalkingPad
The software introduced here is designed specifically for an intelligent walking machine. It offers precise control over the machine's walking and stopping functions, as well as the ability to adjust speed and other key parameters.
WELLFIT FITNESS
Review of WELLFIT FITNESS by WELLFIT Health & Fitness, Inc. Looking for a comprehensive solution to track your fitness goals and achieve a healthier lifestyle? Look no further than WELLFIT FITNESS by WELLFIT Health & Fitness, Inc.Latest Reviews
|
iTop Screen Recorder
Capture and Record Your Screen Easily with iTop Screen Recorder! |
|
Nero AI Image Upscaler
Revolutionize your image quality with Nero AI Image Upscaler 2022! |
|
Dell SupportAssist
Efficient Tech Support Solution for Dell Users |
|
OpenAL
Immerse yourself in high-quality audio with OpenAL by Creative Labs. |
|
Python
Efficient coding with Python |
|
Rockstar Games Social Club
Connect with fellow gamers and access exclusive content with Rockstar Games Social Club! |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Swann Security 2.12.69
Swann Security: Reliable Surveillance Made Easy
Free YouTube to MP3 Converter 4.4.29.526
Effortlessly Convert YouTube Videos to MP3 with DVDVideoSoft Limited's Free Converter
